In most cases, weed shakes are not dangerous. They are typically a temporary and harmless side effect of marijuana use, caused by factors such as overconsumption of THC, low blood sugar, or anxiety. However, in rare instances, weed shakes could signal underlying health issues or create risky situations, such as while driving or operating machinery.
Weed shakes refer to involuntary tremors or shivers that some people experience after using marijuana. While they’re usually mild and short-lived, their sudden onset can be alarming. Understanding the causes, potential risks, and ways to manage or prevent them can provide peace of mind and help ensure safe marijuana use.
This guide explains what weed shakes are, their causes, and how to address them effectively. If you’re concerned about marijuana use or its side effects, Lake Ave Recovery offers personalized support to help you navigate your concerns.
Weed shakes refer to involuntary muscle tremors or shivers that occur in response to marijuana use. These tremors often affect the hands, legs, or other parts of the body. They’re usually short-lived and mild but can feel unsettling, especially if they happen unexpectedly.
What Do Weed Shakes Feel Like?
A mild case of the chills, similar to shivering from cold temperatures.
Slight trembling, often noticeable in the hands or legs.
Discomfort or embarrassment, especially in social settings.
What Causes Weed Shakes?
Weed shakes result from a combination of physiological and environmental factors.
Here are the most common causes:
1. Overconsumption of THC
The psychoactive compound in marijuana, THC, can overstimulate the central nervous system in high doses, leading to tremors or shakiness.
2. Low Blood Sugar Levels
Marijuana affects metabolism and appetite, and consuming it on an empty stomach may result in low blood sugar, a known cause of shakiness.
3. Anxiety or Stress
Some marijuana strains can induce anxiety or paranoia, especially in high doses. These heightened emotions may trigger physical symptoms like trembling.
4. Cold Environments
Cold temperatures can exacerbate shivering. Marijuana can heighten sensitivity to the cold, making weed shakes more noticeable in chilly settings.
5. Natural Bodily Response
For new or inexperienced users, weed shakes may be the body’s way of adjusting to cannabis effects, especially with high-THC strains.
Are Weed Shakes Dangerous?
In most cases, weed shakes are not dangerous and resolve once the effects of marijuana wear off. However, there are exceptions:
1. Pre-Existing Health Conditions
Individuals with neurological disorders, low blood pressure, or other underlying health conditions may experience complications related to weed shakes.
2. Anxiety or Panic Attacks
For people prone to anxiety, weed shakes can heighten distress, potentially leading to a panic attack.
3. Risky Situations
Weed shakes could pose a danger if they occur while driving, operating machinery, or performing tasks requiring coordination.
If weed shakes are frequent or accompanied by other symptoms like chest pain or confusion, consult a healthcare professional.
How to Manage Weed Shakes
If you experience weed shakes, the following steps can help reduce discomfort:
Stay Calm
Panicking can worsen symptoms. Take slow, deep breaths and remind yourself that weed shakes are usually temporary and harmless.
Warm Up
If you’re cold, wrap yourself in a blanket, sip on a warm beverage, or move to a warmer environment.
Eat a Snack
Low blood sugar can contribute to shakiness. Eating a balanced snack with protein or carbohydrates can help stabilize your blood sugar levels.
Stay Hydrated
Drink water to help your body process THC. Avoid caffeine or alcohol, as they can worsen dehydration and amplify symptoms.
Adjust Dosage Next Time
If weed shakes are recurring, reduce your dosage or choose strains with lower THC levels.
When to Seek Help
While weed shakes are typically harmless, they may signal a larger issue if accompanied by:
Severe anxiety or paranoia
Chest pain or trouble breathing
Persistent confusion
If you experience frequent or severe weed shakes, it may indicate that marijuana isn’t suitable for you. Additionally, relying on marijuana to cope with stress or other challenges could point to dependency.
How Lake Ave Recovery Can Help
At Lake Ave Recovery in Massachusetts, we understand the complexities of marijuana use and its potential side effects, including weed shakes. Our compassionate team offers personalized treatment programs designed to address cannabis dependency, stress management, and overall mental health.
Our Services Include:
Detox and Stabilization: A safe environment to detox from marijuana with medical supervision.
Inpatient Rehab: A comprehensive, 24/7 program providing a structured and supportive setting to focus entirely on recovery.
Intensive Outpatient Program (IOP): A flexible program offering therapy sessions and support for those balancing work, school, or family responsibilities.
Outpatient Services: Ongoing therapy and support tailored for individuals transitioning from higher levels of care or managing mild substance use challenges.
Individual and Group Therapy: Evidence-based treatments to address underlying causes of marijuana use.
Take the First Step Toward Wellness
If you’re experiencing weed shakes or are concerned about marijuana use, trust Lake Ave Recovery to provide the guidance and care you need. Our dedicated team is here to help you regain control and achieve lasting wellness.
Call us today or visit our admissions page to learn more about our services and how we can support your journey toward better health. Together, we can help you build a brighter, substance-free future.